Low Back Pain
December 13, 2005
Most pain in the low back (lumbosacral region) is triggered by
some combination of overuse, muscle strain, or injury to the muscles and
ligaments that support the spine. Many experts believe that over time, chronic
muscle strain can lead to an overall imbalance in the spinal structure. This
leads to a constant tension on the muscles, ligaments, bones, and discs, making
the back more prone to injury or reinjury.
The causes of low back pain tend to be
interrelated. For example, after straining muscles, you are likely to use your
back differently than usual. As other parts of your back work harder or move in
unaccustomed ways to make up for the injured muscles, they also become more
prone to injury.
The most common causes of low back pain are:
- Strain of muscles, ligaments, facet joints, the sacroiliac joints, or coccyx (coccygodynia). This can be the result
of a sudden injury or overuse. - Pressure on nerve roots in the spinal canal.
Nerve root compression can be caused by:- A herniated disc, often brought on
by repeated vibration or motion (as during machine use or sport activity, or
when lifting improperly), or by a sudden heavy strain or increased pressure to
the lower back. - Osteoarthritis (facet joint
degeneration), which typically develops with age. - Spondylolysis
and spondylolisthesis, vertebra defects that can allow a vertebra to slide
over another when aggravated by certain activities. - Spinal
stenosis, which typically develops with age. - Spinal deformities, including curvature problems such as
scoliosis and kyphosis (unless
severe, these rarely cause symptoms). - Compression fractures, more
common among postmenopausal women with osteoporosis, or after long-term
corticosteroid use. In a person with osteoporosis, even a small amount of force
put on the spine, as from a sneeze, may cause a compression fracture.
- A herniated disc, often brought on
- Fractures of the vertebrae caused by significant force
(as from an auto or bicycle accident, a direct blow to the spine, or compressing
the spine by falling onto the buttocks or head).
Less common spinal conditions that can cause low
back pain include:
Other medical conditions that can cause low back
pain include:
- Pelvic
inflammatory disease. - Aortic aneurysm.
- Peptic
ulcers. - Gallbladder disease.
- Pancreatitis.
By Healthwise
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